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Building positive psychology into your every day life

22 Mar 2024
Wellbeing Zone
Empowering the Profession with a Prescription for Happiness
Every day, many of us carry around an extra 'passenger' - an inner voice that makes our lives harder and more energy-draining: the inner critic. In this session, delegates will dive into the science of inner chatter, discover the power of psychological capital and self-awareness in protecting our mental health and performance, and learn new ways of managing the inner critic
Olivia Oginska - Human Savvy

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